Meet the Coach
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Personalized Consultations
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Let's get together!
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Life is short. Don’t be short on life.
Butternut Squash Lentil Soup
Butternut Squash Lentil SoupYum, Yum! Get the kiddos to help chop! Heat the oil in a large pot and saute onions, garlic, and celery for about 3 minutes. Add the remaining ingredients and bring the mixture to a boil. Simmer for about 15 minutes. Be careful not to...
Practice an Attitude of Gratitude
Ever heard the phrase “attitude of gratitude?” It might sound a little hokey to you, but if you’re looking for a simple place to start with your emotional health, establishing a gratitude practice is a great first step. What is a gratitude practice? ...
Are You Thriving?
It’s a question you might have never asked yourself or sadly, haven’t answered because you know you’re not. But what does it mean to thrive? According to an article in Harvard Business Review, thriving is the “psychological state in which people experience a sense of...
Free Guide to Buying Organic
This free guide makes shopping for produce a breeze!
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